This is what my life is like as a person with the diagnoses of bipolar disorder, PTSD, ADHD, and functional neurological disorder. However, these disorders are not who I am. Here you will find a record of the life of a whole person. Please join me if you enjoy books and their reviews, music, learning new things, crafts, the creepy and spooky, discussions on mental health, and more!
Anxiety can be baffling to witness, and can seem like it makes no sense. Helping a person dealing with anxiety can be strange and confusing.
As someone who suffers from debilitating anxiety, I can assure you that the advice in these two videos is accurate.
If you want to help, pay attention as you watch.
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