Supporting Loved Ones with Anxiety

Have a loved one with anxiety and don't know what to do? Do you have anxiety and a loved one who keeps doing the wrong things? Watch and/or share this video.

This is from therapist Mickey Atkins, and in it, she talks about five important things to do/not do when supporting a loved one that has anxiety. They are very intuitive, often basic needs people with anxiety have of their loved ones--like validation and being an active listener.